{"id":545,"date":"2012-03-18T11:56:24","date_gmt":"2012-03-18T10:56:24","guid":{"rendered":"http:\/\/inorbitracing.se\/?p=545"},"modified":"2012-03-18T12:00:42","modified_gmt":"2012-03-18T11:00:42","slug":"cartagena-mars-2012","status":"publish","type":"post","link":"https:\/\/inorbitracing.se\/?p=545","title":{"rendered":"Cartagena Mars 2012"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/inorbitracing.se\/?attachment_id=546\" rel=\"attachment wp-att-546\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-546\" title=\"IMG_0585\" src=\"http:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_0585-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_0585-450x300.jpg 450w, https:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_0585-1024x682.jpg 1024w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Tr\u00e4ningsl\u00e4ger i Cartagena, Spanien.<\/p>\n<p>&nbsp;<\/p>\n<p>M\u00e5n-tisd. gick \u00e5t till att f\u00e5 ig\u00e5ng kroppen, j\u00f6sses vad mycket nya muskler man hittar<\/p>\n<p>i kroppen n\u00e4r man inte k\u00f6rt p\u00e5 en vinter&#8230; \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p>K\u00f6rde p\u00e5 och bara f\u00f6rs\u00f6kte finna k\u00e4nslan p\u00e5 m\u00e5nag,, tisdag f\u00f6rs\u00f6kte jag \u00f6ka lite och<\/p>\n<p>det gick bra, k\u00f6rde p\u00e5 slitna d\u00e4ck de f\u00f6rsta dagarna och det sladdade en aning men bara<\/p>\n<p>vara mjuk p\u00e5 gasen s\u00e5 brukar det g\u00e5 bra. :\u00a0<\/p>\n<p><a href=\"http:\/\/inorbitracing.se\/?attachment_id=547\" rel=\"attachment wp-att-547\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-547\" title=\"IMG_0650\" src=\"http:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_0650-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_0650-450x300.jpg 450w, https:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_0650-1024x682.jpg 1024w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Onsdagen b\u00f6rjade jag p\u00e5 ett nytt set d\u00e4ck, dags att f\u00f6rs\u00f6ka f\u00e5 nya bakd\u00e4mparen<\/p>\n<p>att fungera tillsammans med min justerade fram\u00e4nde.<\/p>\n<p>&nbsp;<\/p>\n<p>Bak\u00e4nden k\u00e4ndes bra och jag lade tiden p\u00e5 att f\u00e5 hojen att bli b\u00e4ttre fram, efter halva<\/p>\n<p>dagen b\u00f6rjade det k\u00e4nnas b\u00e4ttre och jag f\u00f6rs\u00f6kte b\u00f6rja pressa lite.<\/p>\n<p>&nbsp;<\/p>\n<p>Efter lite hj\u00e4lp fr\u00e5n de i dep\u00e5n, sk\u00f6nt att det finns erfaret och hj\u00e4lpsamt folk i dep\u00e5n Tack tack<\/p>\n<p>f\u00f6r hj\u00e4lpen! , s\u00e5 b\u00f6rjar det k\u00e4nnas riktigt bra, nu \u00e4r det bara att \u00f6ka!<\/p>\n<p><a href=\"http:\/\/inorbitracing.se\/?attachment_id=548\" rel=\"attachment wp-att-548\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-548\" title=\"IMG_7069\" src=\"http:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_7069-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_7069-450x300.jpg 450w, https:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_7069-1024x682.jpg 1024w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/inorbitracing.se\/?attachment_id=549\" rel=\"attachment wp-att-549\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-549\" title=\"IMG_9452\" src=\"http:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_9452-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_9452-450x300.jpg 450w, https:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_9452-1024x682.jpg 1024w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Hojen h\u00e4nns\u00a0bra nu, d\u00e4ckslitaget \u00e4r fint och sl\u00e4ppen n\u00e4r jag pushar kommer mjukt<\/p>\n<p>och kontrollerat.<\/p>\n<p>Best\u00e4mmer mig p\u00e5 torsdag eftermiddag att n\u00f6ja mig s\u00e5 och inte handla nya d\u00e4ck f\u00f6r att<\/p>\n<p>testa hur den k\u00e4nns p\u00e5 de f\u00f6r att spara pengar, tar och g\u00f6r det hemma ist\u00e4llet s\u00e5 kan<\/p>\n<p>\u00a0jag kombinera de\u00a0testen med att k\u00f6ra in mig p\u00e5 banan samtidigt.\u00a0<\/p>\n<p><a href=\"http:\/\/inorbitracing.se\/?attachment_id=550\" rel=\"attachment wp-att-550\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-550\" title=\"IMG_8785\" src=\"http:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_8785-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_8785-450x300.jpg 450w, https:\/\/inorbitracing.se\/wp-content\/uploads\/2012\/03\/IMG_8785-1024x682.jpg 1024w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>S\u00e5, veckan blev n\u00e4stan s\u00e5 bra jag \u00f6nskat, fick svar p\u00e5 m\u00e5nga funderingar och hojen<\/p>\n<p>k\u00e4ndes b\u00e4ttre \u00e4n n\u00e5gon g\u00e5ng innan, nu \u00e4r det bara att v\u00e4nta p\u00e5 att s\u00e4songen drar ig\u00e5ng!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Tr\u00e4ningsl\u00e4ger i Cartagena, Spanien. &nbsp; M\u00e5n-tisd. gick \u00e5t till att f\u00e5 ig\u00e5ng kroppen, j\u00f6sses vad mycket nya muskler man hittar i kroppen n\u00e4r man inte k\u00f6rt p\u00e5 en vinter&#8230; \ud83d\ude42 &nbsp; K\u00f6rde p\u00e5 och bara f\u00f6rs\u00f6kte finna k\u00e4nslan p\u00e5 m\u00e5nag,, tisdag f\u00f6rs\u00f6kte jag \u00f6ka lite och det [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/inorbitracing.se\/index.php?rest_route=\/wp\/v2\/posts\/545"}],"collection":[{"href":"https:\/\/inorbitracing.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inorbitracing.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inorbitracing.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inorbitracing.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=545"}],"version-history":[{"count":4,"href":"https:\/\/inorbitracing.se\/index.php?rest_route=\/wp\/v2\/posts\/545\/revisions"}],"predecessor-version":[{"id":554,"href":"https:\/\/inorbitracing.se\/index.php?rest_route=\/wp\/v2\/posts\/545\/revisions\/554"}],"wp:attachment":[{"href":"https:\/\/inorbitracing.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inorbitracing.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inorbitracing.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}